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Center of Pelvic Excellence PT
Jun 11, 2024
Prostate Cancer: Urinary Incontinence & Erectile Dysfunction
The prostate is a crucial part of the male reproductive system, located just below the bladder and in front of the rectum, surrounding the u
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
Jan 13, 2023
Pain with shhhh.... Aka Dyspareunia
Like may issues related to the pelvic floor, pain during or after sex (dyspareunia) is often
untreated.
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
Jun 21, 2022
Muscle spasms can happen WHERE!?!
What Causes Muscle Spasms in the Pelvic Area? Most of us know well that muscle spasms in any part of the body are at best annoying, and...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
May 26, 2022
Have you ever wondered if you may have pelvic floor dysfunction?
Well we have a quiz for you. Pelvic floor dysfunction is an umbrella term that includes all issues of the pelvic floor. Pelvic floor...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
Apr 19, 2022
Oh! This is tight, tight!
Why am I Tighter than Usual? There are times when your vagina can feel tighter than usual, and it may seem like cause for alarm. There’s...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
Jul 7, 2020
Kegels!!!! How do I train my pelvic floor if it's weak!?!
C.O.P.E .PT- Center of Pelvic Excellence Physical Therapy
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
May 11, 2020
Men need pelvic love too!
Men have pelvic pain too!
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