If you’re clenching your teeth or feeling tightness in your TMJ as you think about the year ahead, you’re not alone. Let’s dive into the fas

Understanding Vaginismus, Symptoms, Treatment Options, and the Transformative Role of Pelvic PT with Manual Techniques

Pudendal Neuralgia (PN) is a condition that can cause chronic pain or numbness along the course of the pudendal nerve, which is the nerve th

Endometriosis affects 1 in 10 reproductive-aged individuals.Pelvic Physical Therapy might just be the unsung hero in the battle

Like may issues related to the pelvic floor, pain during or after sex (dyspareunia) is often untreated.

Home Remedies for Vaginal Atrophy, Treatments and Causes Vaginal atrophy or dryness is a health condition causing vaginal tissues to...

What Causes Muscle Spasms in the Pelvic Area? Most of us know well that muscle spasms in any part of the body are at best annoying, and...

Well we have a quiz for you. Pelvic floor dysfunction is an umbrella term that includes all issues of the pelvic floor. Pelvic floor...

Why am I Tighter than Usual? There are times when your vagina can feel tighter than usual, and it may seem like cause for alarm. There’s...

C.O.P.E .PT- Center of Pelvic Excellence Physical Therapy

Chronic pelvic pain is defined as pain in the area below your bellybutton and between your hips that lasts six months or longer. Chronic...