Understanding Vaginismus, Symptoms, Treatment Options, and the Transformative Role of Pelvic PT with Manual Techniques

Pudendal Neuralgia (PN) is a condition that can cause chronic pain or numbness along the course of the pudendal nerve, which is the nerve th

Hey there, parents! If you're reading this, chances are you've encountered some puzzling signs in your child's behavior—bedwetting,...

I hear it all the time “Oh I just had a baby I’m supposed to leak”, “I’m just getting old” “It only happens when I laugh, its fine” “I...

Like may issues related to the pelvic floor, pain during or after sex (dyspareunia) is often untreated.

Home Remedies for Vaginal Atrophy, Treatments and Causes Vaginal atrophy or dryness is a health condition causing vaginal tissues to...

First Visit for Pelvic Floor Physical Therapy? Here’s What to Expect Women all around the world suffer from various pelvic disorders. It...

What Causes Muscle Spasms in the Pelvic Area? Most of us know well that muscle spasms in any part of the body are at best annoying, and...

Check out my interview with Core 4 Momentum Dr. Ijeoma is helping mamas as they navigate the transitions of pregnancy and postpartum. She...

What is lymphedema? Lymphedema is a build-up of lymph fluid in the fatty tissues just under your skin. This build-up might also be called...

OMG it feels like something is falling out … HELP!!!! What is POP? Answer is, Pelvic organ prolapse.

C.O.P.E .PT- Center of Pelvic Excellence Physical Therapy

Like any other part of your body, the bladder requires healthy habits and lifestyle changes in order to function normally for you….

Chronic pelvic pain is defined as pain in the area below your bellybutton and between your hips that lasts six months or longer. Chronic...

Men have pelvic pain too!

So, did you know you have muscles down there??? They are called pelvic floor muscles. The floor of the pelvis is made up of layers of...

I find that I am frequently asked “ You said you do what now?”